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Pummeling to body lock
Fundamentals of wrist control and wrist control to arm drag into a take down.
Coach Kevin demonstrates hook sweep & side kick sweep (AKA sickle sweep) versus standing opponent in open guard
Master Marcos teaches the basic jab and cross and some combinations and variations
Master Marcos demonstrates the concept of circling in striking
Master David & Coach Rey Using the Ankle Throw By Pass to Setup Into a Outside Ankle Lock Submission.
FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
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