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Blast Double Leg and Sitting from Guard Variation by Marcos Avellan
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
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