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Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
I know that's a lot of words to describe a move, but there is a lot going on here....
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
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