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Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...
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![[10-01-13] Armbar, Triangle, and Guillotine Drill](https://ffacoach.com/wp-content/uploads/2015/11/10-01-13-armbar-triangle-and-guillotine-drill-vimeo-thumbnail-480x270.jpg)
![[01-14-14] Heel Hook from Back Standing Technique](https://ffacoach.com/wp-content/uploads/2015/11/01-14-14-heel-hook-from-back-standing-technique-vimeo-thumbnail-480x270.jpg)
