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Throatcrusher
Master David with Coach Edgard & Coach Rey Using a Feint Setup into a Head Inside Single Leg and...
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
Double stack defense Flower sweep
David shows a quick sweep you can hit off this guard when the opponent tries to stand up and...
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
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