Master David with Coach Edgard & Coach Rey Using the Head and Arm Clinch Into a Russian 2-on1 Single Leg Finishing With the Navy Ride.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
After learning the basic punches, the next step is learning how to defend them. I go over the...
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