Master David with Coach Edgard & Coach Rey Using the Head and Arm Clinch Into a Russian 2-on1 Single Leg Finishing With the Navy Ride.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Showing Offensive Attack from a Failed Double Leg and Opponents Sprawls.
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
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