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Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
Master David Avellan instructing the short choke from the back trap
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
Alan Belcher Teaches Roundhouse Kick Techniques & Tips From Southpaw Position
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
Top Side Control Arm-Inside Guillotine Choke Setup... one of the sneakiest setups versus on of the best side control...
Master Marcos & Coach Kevin Shows How to Help Build Head and Body Reflex Countering With Combinations
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