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Master Marcos Teaching the Defense to the Rear Naked Choke and a Hip Escape and Reversal to Side Control.
Master David Teaching a Setup for the Ankle Lock from Bottom Guard.
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
Master Marcos goes over more kickboxing, working on elbow strikes
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