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Setting up the single leg
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
Master Marcos Showing Another Variation to the Muay Thai Clinch.
Emmanuel Lokolo Getting the FFA Belt Promotion Tradition Takedowns.
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
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