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Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.
Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
Osoto gari with ground and pound
Coach Jason & Coach Edgard Using Feints with the Knees and Kicks to Setup Surprising Offensive Attacks.
Full crucifix setup vs butterfly guard
Back-up to the Rolling to Four counter vs 411
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