Master Marcos & Coach Rey Using a Ground & Pound to Counter the Kimura from Closed Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason and Devin rolling Master David get ready for the ADCC.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David Avellan teaches how to transition from hip over sweep to wrestling switch
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm...
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