Master Marcos & Coach Rey Using a Ground & Pound to Counter the Kimura from Closed Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A solid option to have when your opponent has you pressed up against the cage and is looking to...
This is a move I picked up from Gordon Ryan in his third match with rival Felipe Pena. It's...
Great way to defend straight punches to the face and counter with your own attacks
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
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