UFC nutritionist George Lockhart FFA SeminarSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Ken Primola Using the Head Inside Single Leg to Transition Into a Far Knee Block Takedown.
Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
The fundamentals behind finishing the rear naked choke. 1st part of his rear naked choke series.
A lot of fighters will get their opponents to turtle up in their boxing guard and end up hitting...
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