Master Marcos Going Over the Heel Hook from the Top Closed Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Devin Demonstrates a Spinning Armbar from Knee On Belly When Opponent Tries to Push on the Knee.
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
Back Side Control is great, but you can make it even better by trapping his near arm. This then...
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Master David reviews his match with UFC and Strike force star Jorge Santiago from back in 2002.
Master Marcos & Edgard Plazaola Using the Counter to the Rear Knee by Checking with the Lead Knee.
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