UFC nutritionist George Lockhart FFA seminar Part 2Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
Reliable method of mounting from side control by sliding the knee across the belly.
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle...
Master David Avellan teaches how to get a double leg from the wrist control set up
Master Marcos Using a Counter to the Head and Arm Clinch to Deliver a Knee.
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