Elbow Post to Single Leg to Body Lock

David, November 16, 2015, Videos, Body Lock, David Avellan, Edgard Plazaola, Elbow Post, Head Inside Single Leg, Positions, Rey Suarez, Shots, Take Downs, Techniques, Wrestling, 0

Master David Avellan teaches how to use the elbow post to get a single leg and transition to body lock

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