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This is a move I picked up from Gordon Ryan in his third match with rival Felipe Pena. It's...
Muay Thai Clinch Push Face Counter
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
Master Marcos Avellan teaches the Tight Waist Far Ankle Pin from the Turtle Position... an American folk style wresting...
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Butterfly Guard to Triangle
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