Master Marcos Avellan teaches how to use elbow strikes from top guard position when opponent is controlling your wrists and then following up with a pin for further MMA strikingSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Edgard Showing Another Option from a Failed Flower Sweep into the Triangle Choke.
Coach Kevin & Coach Devin Doing Different a Setup to the Armbar off the Mount.
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Back Side Control is great, but you can make it even better by trapping his near arm. This then...
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