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Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
Great counter for loose 411 holds
One of the big submission threats a top player can use against half guard is the Kimura. It isolates...
Master David Avellan goes over wrist control defensive concepts
Executing flower sweep
Master Marcos Avellan demostrairing a ninja sweep
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
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