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Squeeze pass
This is similar to the the back take, but with a twist. When we secure the body lock, we...
Back Side Control is great, but you can make it even better by trapping his near arm. This then...
Master Marcos Demonstrating a Counter to the Roundhouse Kick.
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
What if your opponent crunches up really tight and you can't get your knee under their knee? This is...
Executing the triangle submission
Getting back up to your feet after being taken down
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