Spy Cam: CAP Class Kickboxing SparringSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
The Corkscrew Punch... a very unique variation to the right cross that will penetrate through the tightest defenses -...
BJJ Black Belt Evandro Nunez Teaches Reverse Triangle Control
Marcos Avellan shares how to draw pistol at grappling range versus a resisting opponent who grabs your pistol
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
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