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Coach Jason shows the Japanese necktie from top half guard. If your Darce choke f ailed because you weren't...
Master David Avellan goes over how to defend a shot against the fence that he learned from UFC Champion...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
MMA - Muay Thai clinch to snap down to gullotine
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
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