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Leg Lock Spiecalist Dean Lister Showing Leg Locks Offensive Attacks and Defensive Escape.
Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
Master Marcos Showing a Counter to the Muay Thai Clinch by Grabbing the Wrist Stepping Back and Using the...
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
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