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Coach Jason Going Over Omoplata Finishes and Transitions with 10am Grappling Class.
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
Robert Drysdale Black Belt Marcelo Nunes concludes his over under pass series by now locking on a D'Arce Choke...
Master David & Coach Devin Demonstrating the Flying Front Kick.
Master Marcos Gives 3 Options to Finish from Side Control.
Flower sweep to armbar from top mount
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