Master Marcos teaches how to pin arm/wrist to throw knees in an over under clinch in dirty boxing scenarioSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
Master David goes over the far knee block and the concepts that make it work, as well as ways...
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