Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute break in between. 3 rounds. Focus on muscle endurance and simulate 5 min round in MMA fights.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2025 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
![[11-12-14] Superman Punch](https://ffacoach.com/wp-content/uploads/2015/11/11-12-14-superman-punch-vimeo-thumbnail-480x270.jpg)
![[09-06-13] Specimen Double Leg with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/09-06-13-specimen-double-leg-with-coach-jason-vimeo-thumbnail-480x270.jpg)
){kind=link}