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Coach Ken Primola Teaches Staggered Wrestling Stance
Master Marcos Avellan teaches a takedown counter against the straight cross
Master Marcos Showing Different Angles of Attacks.
If your opponent defends the Sumi Gaeshi by leaning back, make him pay by switching into a Osoto Gari
Countering with Strikes from Standing Turtle
Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
Master David Avellan teaches a good fundamental on defending heel hooks... turning the toes
Master David and Enrico review elbow combinations they learned in Thailand at Tiger Muay Thai.
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