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Master David Avellan teaches his competition proven Far Knee Block wrestling takedown
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
Following up from my last technique, we explore attacking the Americana aka Paint Brush submission from the Chest Squeeze...
Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
Caoch Jason and Coach Rey Showing Wrist Control into a Arm Drag to a Takedown.
Dirty boxing
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