Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing clinch scenarioSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
Before we go into passing techniques, I first lay out the foundation for having good top position from half...
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other...
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