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Turkish Get Up
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Coach Jason teaches the Turkish Get Up full body workout
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Blast Double LegDavid, , Videos, Blast Double, Dj Jackson, LLoyd Irvin, Shots, Take Downs, Techniques, Wrestling, 0
Coach Ken Primola Teaches Blast Double Leg
Technique Of The Day FFA (13)David, , Videos, Combinations, Drills, Marcos Avellan, Punches, Strikes, Striking, 0
Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.
Omoplata from Half GuardDavid, , Videos, Bottom, David Avellan, Grappling, Half Guard, Omo Plata, Rey Suarez, Submissions, Techniques, 0
Master David & Coach Rey Demonstrating the Omoplata from Bottom Half Guard
Top Half Guard KimuraDavid, , Videos, David Avellan, Grappling, Half Guard, Kimura, Submissions, Top, 0
One of the big submission threats a top player can use against half guard is the Kimura. It isolates...
Splitting PunchesDavid, , Videos, Cross, Defense, Drills, Jab, Kevin Perez, Marcos Avellan, Punches, Splitting, Strikes, Striking, Techniques, 0
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
Countering The Inside Leg KickDavid, , Videos, Defense, Inside Leg Kick, Kicks, Marcos Avellan, Roundhouse, Step Back, Strikes, Striking, Techniques, 0
Master Marcos Showing One Way to Counter the Inside Leg Kick by Stepping Out then Following it with Lead...
Hellraiser kickDavid, , Videos, Arm Bar, Arm Locks, Grappling, Marcos Avellan, Submissions, Techniques, 0
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