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[03-31-14] 6PM Grappling Class
Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
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Rear Naked Choke & Short Choke
Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.
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Reverse Half
Master David Showing a Top Side Control a Quick Transition When Opponent Has the Underhook.
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Calf Kicks 03 - Timed Calf Kick
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
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