Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar and triangle. Plus counters when opponent rolls out fo the omo plata.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Devin Showing the Duck Under from the Head & Arm Control into a
When facing an opponent that has solid defense of the Kimura from half guard, it can pay to switch...
Spy Cam: Saturday 12pm Amateur and Pro Fighters Training. Coach Edgard and Coach Rey Grappling.
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Alan Belcher Teaches an Escape from Bottom Half Guard to Standing
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