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Master David shows the High Crotch from the head and arm clinch with two possible finishes: running the pipe...
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
Increase the intensity of your push-ups with your partners weight
Master Marcos & Coach Rey Teaching a Counter to the Head Inside Single by Stuffing the Head and Finishing...
Master David & Coach Devin Using the Cartwheel Pass as Another Way to Pass the Open Guard Using the...
Executing the kick sweep
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
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