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Sweeping the leg with the underhook
Master Marcos & Coach Jason Tecahing Different Setups to Get Into the Head Inside Single Leg Takedown.
Bjj Blackbelt Evandro Nunes Using the Lasso Spider Guard and Rolling Into a Triangle Choke.
drill to improve your roundhouse
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
Coach Devin Doing a Transition from Toe Hold to Kneebar in Side Control.
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
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