This is the go to take down of most MMA fighters for good reason - it works! Learning how to lock hands and pull your opponent off the cage is a crucial skill for any aspiring fighter.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
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