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Ken Primola Showing a Different Variation to Running the Pipe.
Benchpress to butterfly from mount escape
Master David reviews elbows from breaking clinches with Enrico Cocco
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Head Outside Single Leg Take Down
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
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