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Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
Master David Showing a Top Side Control a Quick Transition When Opponent Has the Underhook.
Wrist Lock from Oma Plata
Master Marcos demonstrates some feints and fakes
Long Range Jab Drill
Master David Avellan Teaches The Front Headlock Far Cradle
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