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Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
Master David Avellan teaches the High Crotch from the Underhook.... a technique he has successfully used in Abu Dhabi
The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
Master David shows a simple guard pass against the seated open guard using the wrestling pin known as the...
Coach Edir Terry shows the teens class a closed guard setup for the reverse arm lock. This is a...
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![[09-06-13] Specimen Double Leg with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/09-06-13-specimen-double-leg-with-coach-jason-vimeo-thumbnail-480x270.jpg)
