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Americana from head and arm
Coach Kevin demonstrates a basic guillotine from the bottom guard position
FFA Black Belt Che Moreno breaks down a sequence he had during a sparring match. He counters a single...
Coach Jason & Coach Edir Using the Double Bicep Control to Attack the Body With Knees.
Master David & Coach Rey Demonstrating and Explaining Getting Into the 50-50 Position and Finishing with a Inverted Heel...
The story of the Avellan brothers goes back over 20 years. Watch the autobiography to learn their humble beginnings,...
One of hardest positions to escape is the body triangle from the back mount. It is very uncomfortable, and...
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