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sparring with Alimary to help her out with her technique (Heriberto's little sister)
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
Coach Ken Primola Teaches Inside Standing Leg Takedown Finish
Ken Primola Using the Snap Down When Opponent Has Double Bicep Control Into a Blast Double Leg.
Kevin Perez teaches flower sweep from guard.
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
12 pm Saturday Pro and Amateur Fight Team Training.
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