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A solid option to have when your opponent has you pressed up against the cage and is looking to...
Single leg dump
Master David with Coach Edgard & Coach Rey Using the Head and Arm Clinch Into a Russian 2-on1 Single...
This is a move I picked up from Gordon Ryan in his third match with rival Felipe Pena. It's...
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
Coach John Showing a Version He Likes to Call the Bjj Honeymooners Which is Submission Starting from the North...
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