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When you are stuck on the bottom turtle position, it is important to play smart. One wrong move can...
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
Back Mount Body Triangle Escape - Hand Lever Scissor Escape
The High Tripod Pass is a great way to establish dominant position once you have achieved a solid angle....
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
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