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Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
Coach Jason Soares Going Over Getting Back on to the Feet When Opponents Stays Tight in the Closed Guard.
Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
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