This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the concept of the spiral ride to put them on their butt and get a back mount right away. Very clever and unique setup. Check it out:Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
We revisit camping passes, but this time from inside the half guard. We explore two distinct types, head high...
Master David & Coach Devin Doing Second Option to go for Against the Standing Open Guard Pass.
Master Marcos discusses the different types of knees you can throw from over under clinch
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