This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the concept of the spiral ride to put them on their butt and get a back mount right away. Very clever and unique setup. Check it out:Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan demonstrates a good striking combo
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Master David shows how to setup the deep half guard and the fundamental details of controlling the position. There...
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
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