Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm simulated punches and speed provided by the partner to increase reaction time.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
BJJ Blackbelt Evandro Nunes Using the Spider Guard to Roll Into a Omplata to Counter Opponent Guard Pass Into...
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
Master Marcos Showing Another Variation to the Muay Thai Clinch.
FFA Brown Belt Coach Devin Teaches Guillotine Choke From The Guard
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