Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm simulated punches and speed provided by the partner to increase reaction time.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Now we are going to explore another position that will work well against the front headlock chokes, the back...
Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
Coach Kevin & Coach Edir Showing a Double Ankle Grab Sweep Versus Standing Opponent from Closed Guard.
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
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