Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm simulated punches and speed provided by the partner to increase reaction time.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a sneaky Kimura attack that will catch your opponent off guard, as they are so fixated on...
One of hardest positions to escape is the body triangle from the back mount. It is very uncomfortable, and...
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
Accessing Firearm from Bottom Guard. Self defense technique for concealed carry.
Once you have made a good entry and have cut the corner on the double leg, it is time...
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