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Master Marcos & Coach Jason Tecahing Different Setups to Get Into the Head Inside Single Leg Takedown.
Master Marcos Avellan teaches some dirty boxing techniques and striking from a near clinch... pull hand down & foot...
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Coach Edgard Plazaola teaching the arm drag from the wrist control.
BJJ Blackbelt Evandro & Master David Showing a Step Over Pass Into a Kneebar from Top Half Guard.
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