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10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Rear Naked Choke Seminar by Jason Soares - Fighting with One Hook In
Master Marcos Demonstrating Counters and Offensive Attacks Against a Southpaw Fighter.
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
David shows a quick sweep you can hit off this guard when the opponent tries to stand up and...
Master David & Coach Devin Showing the Chin Breakdown to Pull the Chin and Pull the Hip Into Side...
Master Marcos Performs a Wrestling Switch off the Closed Guard Hip Bump Sweep to Counter Opponents Based Arm.
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