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This is a sweep that Gordon Ryan is known for. Great and reliable technique from the butterfly guard
10AM Wrestling Class with Master Marcos
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Master David Showing a Transition When Having Diffcutly Finishing the Head Inside Single.
Double Stack Guard Pass
Arm triangle choke
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
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