The Americana from the sit out or kesa gatame position is a powerful arm lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
Master David and Enrico review more kick counters they learned at Tiger Muay Thai in Thailand.
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