Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their butt... this is quick and powerful submission setup versus that counter.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Bag Work (5-3 minutes Round) 2- Round Punches Only (30 seconds Volume, 30 seconds Power) 1- Round of Kicks...
Master Marcos Using the Head And Bicep Control to Turn the Opponent Which Causes a Setup for a Knee...
Rear Naked Choke by Jason Soares - Color Belt One Handed Choke (Part 7). This is the same...
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
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