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Standing to 411 and then controlling other leg and going to ankle lock
If your opponent is really giving you a hard time, and you go for your switch, to a hip...
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
A collection of take downs by Master David Avellan over all of his grappling matches. Music by https://www.bensound.com
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
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