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Master David Does Unorthodox Arm Choke off the Bottom Half Guard When Opponent Creates Forward Pressure.
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David demonstrates how to use hook knees from clinch
Edgard "the Dream Killer" Plazaola is one FFA's up and coming fighters that will be taking names. He is...
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
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