The Leg Hook is a solid follow up to the double leg take down, that allows you to trip your opponent with ease.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
Master Marcos shares his philosophy on drilling guard passes and more.
Master Marcos Setting Up a Submission with Strikes from Side Control.
BJJ Blackbelt Evandro Nunes Showing the Spider Guard to Setup a Rolling Triangle When Opponent Tries to Pass Into...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
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