The Leg Hook is a solid follow up to the double leg take down, that allows you to trip your opponent with ease.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
When your opponent is wise to the throw, they might release the body lock and circle in front to...
Master Marcos goes over using the arm drag to setup the double leg from the over under position.
Master David Avellan shows the different ways to set ups tie ups and clinches using wrist control and then...
A quick and loose way to attack from the half split is to move them onto their back and...
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