Jason shows a very nice setup for getting a very deep double leg by using the Hip Collapse. Works well in combination with the leg hook.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the...
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
Master David Avellan goes over the 50-50 position and some finer details of the position
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