Jason shows a very nice setup for getting a very deep double leg by using the Hip Collapse. Works well in combination with the leg hook.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Warm up (3 min Rounds) 1- Round of jump rope 1- Round of Shadow boxing (incorporate defense, in a...
Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.
BJJ Blackbelt Alan Belcher Going Over Half Guard Submission Series.
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
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![[08-21-13] Alan Belcher Half Guard Technique (Part 3 of 3)](https://ffacoach.com/wp-content/uploads/2015/11/08-21-13-alan-belcher-half-guard-technique-part-3-of-3-vimeo-thumbnail-480x270.jpg)
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