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Master Marcos Speech About Conditioning The Body And Mind
Master David & Coach Devin Teaching a Quick and Effect Way to get the Mount.
Master David reviews elbows from breaking clinches with Enrico Cocco
Single leg takedown from clinch
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
Master Marcos & Coach Rey Focusing on Ground and Pound from the Closed Guard Using the Kung Fu Pin.
Master David & Coach Devin Using a Technique Made Famous by BJJ Legend Mario Sperry.
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