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Master Marcos Teaching the Defense to the Rear Naked Choke and a Hip Escape and Reversal to Side Control.
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
Head Inside Single Running the Pipe
Master Marcos Going Over the Heel Hook from the Top Closed Guard.
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
Master David & Coach Rey Teaching a Surprising and Devastating Heel Hook Leg Lock from Bottom Mount.
Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
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