The Leg Hook is a solid follow up to the double leg take down, that allows you to trip your opponent with ease.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This back take is very smooth, but it does require timing. We are going to react the moment our...
Master David Using Punches from the Mount as a Way to Setup a Armbar.
Coach Edir Showing a Double Bicep Control Into Head Snap Shooting a Head Inside Single Leg Into a Double...
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Rear Naked Choke by Jason Soares - The Pop Technique (Part 4)
The Half Crucifix is a sneaky technique that works as both a submission and a sweep.
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
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