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Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
If you have been following the last few videos, then you probably guessed that you could also slip or...
8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
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