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For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
Master David Avellan instructing the short choke from the back trap
Guillotine Escape
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Master David and Enrico review elbow combinations they learned in Thailand at Tiger Muay Thai.
Half Guard sweep to side control pass
Armbar Escapes
Master David with Coach Edgard & Coach Rey Using the Head Snap to Tansition Into a Head Inside Single...
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