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Master David Avellan covers the fundamentals of setting up your half guard and framing
Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass
Master Marcos & Coach Rey Using the Neutral Tie Up as a Counter When Opponent Throws the Rear Knee.
Master Marcos Shows a Escape & Counter Attack to the Rear Roundhouse Being Caught.
We all have faced that person who just doesn't know when to give up on the Guillotine Choke. ...
The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
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![[05-22-14] Push Away Counter to Caught Kick](https://ffacoach.com/wp-content/uploads/2015/11/05-22-14-push-away-counter-to-caught-kick-vimeo-thumbnail-480x270.jpg)
