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Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Neck crank from knee on belly
Master David & Coach Devin Teaching a Quick and Effect Way to get the Mount.
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