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Great way to defend straight punches to the face and counter with your own attacks
Ken Primola Teaching a Head Inside Single Leg Head Pop Finish.
Getting back up to your feet after being taken down
Counter to getting stacked while attempting an Armbar.
Finish any Kimura from half guard or side control
Powerful take down for MMA that every fighter should learn to score simple take downs.
Master David Avellan Teaches The Front Headlock Snapdown
The Fight Team Practing a Guillotine Condtiioning Dill.
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